best running shorts for men

6 Essential Tips How To Get The Best Running Shorts For Men

When it comes to finding the best running shorts for men, it can be a daunting process. From choosing the right size to finding the right material for your type of running lifestyle, the options seem endless and uncertain for you.

That said, we are here to help! In this article, we will break down some of the ways that you can go about searching for and selecting your best running shorts, which will then offer you a comfortable, efficient run in the future. Without further ado, let us get to them!


Below, you'll see more detailed reviews, but you can also click the links above to see current prices, choose the colors and read customer's reviews on Amazon.

Finding the Best Running Shorts for Men

First things first, it is important that you find and select running shorts specifically geared towards men, for women and even unisex ones might not be compatible with you. In any case, it is best to take in mind these points when picking out your next pair of athletic shorts:

1. A built-in liner

Especially for men, having either a built-in liner or even a jock strap is ideal for convenient running, since it spares you from having to add on underwear to your sports apparel, particularly if you tend to wear cotton ones (which do not absorb moisture very well).

best running shorts for men

Looking for this special feature in any athletic shorts you come across can make a difference to your performance, for it saves the inconvenience of wearing other apparel during your workout.

2. Material.

Just like with any other case of running, having light, soft, and breathable material is the way to go, in terms of keeping you dry from sweating. Anything made from polyester is fair game, and avoiding materials like cotton and nylon are good as means of preventing chaffing from happening.

3. Length.

Perhaps it is the trend nowadays to wear short shorts, but you will also need to consider the weather conditions (as well as comfort) when it comes to wearing different lengths of running shorts. In addition, modesty and possibility of chaffing also come into play here in terms of choosing the best pair for you.

That being said, there are the ultimate short shorts at around one inch from the seam, as well as the long, non-short like seven inches out there. Consider the weather: if you tend to run in extremely hot or cold temperatures, then striking a balance between the two lengths is a good means of avoiding chaffing and other physical problems as well.

If your thighs tend to rub together when running, then there is no reason why as to why not purchasing slightly longer shorts to combat the issue.

4. Split leg vs. V-notch.

These two aspects concern the flexibility of your running shorts; depending on how far your leg and body extension abilities are, you will have to take a look at which shorts design works for you.

For instance, split leg is sewn by overlapping the front side of the shorts with the back, thereby having a clearly-marked design along the sides of your leg. It is the more flexible of the two and is commonly used by professional athletes.

The v-notch, on the other hand, is similar to the split leg, but with less emphasis on the side cut, so therefore not as flexible; however, it remains a good short for casual athletes to run with, and it offers more coverage from varying weather conditions, too.

5. Pockets or no pockets?

Having a pocket or two on your running shorts can be a plus, especially when it comes to the need of carrying your keys, cellphones, or small snacks along the way. Finding ones that have a no-bounce quality to them is also highly encouraged, since you would not want to feel objects doing so while you run and possibly slowing you down.

6. Comfort.

Aside from everything previously mentioned, making sure that your running shorts are comfortable in the end will make your athletic experience much more convenient, as well as an activity to look forward to in the future. By combining good material, flexibility, and support for your body should always be solid reasons as to getting that pair of running shorts that you had your eye on for quite some time. For go it!

For a video that covers more of these aspects in depth, check it out here: 

Top Five Best Running Shorts for Men

Below, you'll see more detailed reviews, but you can also click the links above to see current prices, choose the colors and read customer's reviews on Amazon.

With compression technology and a flat lock seams stitching feature, CompressionZ’s compression shorts help to reduce soreness while also stimulate faster muscle recovery and allow for flexibility on your runs, thereby giving you a better running performance than ever before.


  • Has a four-way stretch technology that is a snug fit and can still keep its shape even after lots of stretching and laundry washes.
  • Great compression technology to reduce soreness, prevent injuries, and increase blood circulation.
  • Contains a flat lock seams stitching feature for better flexibility with each stride you take.


  • Is compression underwear, so it is necessary to wear an extra pair of shorts over it.


Upon purchasing and wearing it on my first run, I have found CompressionZ’s compression shorts to be quite comfortable with its flexibility while also being tight and snug for increasing blood flow for an easier warmup. Only thing is that I need to wear shorts over it, since it is more of an underwear than actual shorts.

Consisting of a 2.25-inch inseam, MJ Soffe’s running shorts are neither too short nor too long in length, thereby giving you some modesty and protection while running. It also contains a small key pocket for convenient storage of keys and other small objects as you exercise.


  • Has an inside pocket for keys and other small items to carry while running.
  • Consists of an inner lining so that you do not need to wear boxers or underwear.
  • Can also be worn for other strenuous activities, including Marine Corps workouts.


  • Might be a bit too revealing, depending on your size and activity you choose to do with them.


MJ Soffe’s running shorts are quite a popular men’s shorts and have been reputed to be the common shorts for Marines, so I decided to give them a try. They were quite tight, but snug and length gave me enough flexibility to extend my strides. However, if you are not comfortable with the shortness of it, then it might be best to cover up.

Tesla’s compression shorts are nothing short of pleasing with its comfortable 87% polyester and 13% spandex ratio for flexibility and keeping dry, as well as its two-way air circulation for better breathability. It is designed to perform well in all seasons, whether warm or cold, thereby giving you the comfort of running well.


  • Good for both indoor and outdoor activities.
  • Contains a moisture-sensing and quick-dry technology for wicking away moisture easily.
  • Spandex and polyester blend for flexibility and wider range of motion.


  • Size might not match your actual size, so it is necessary to order one size up.


Tried on Tesla’s compression shorts and found them incredibly breathable and able to keep me dry as I was running the other day; I tend to sweat a lot, so wearing these shorts really made a difference. However, I had to order a size up, since my first pair was too tight on me.

YoungLA men’s running shorts are good in that they give you an option of whether to have inner lining or not, as means of making you feel comfortable and free as you go running. Their two pockets are also large enough to carry a cellphone, which might serve you well as you exercise.


  • Has a lining option for comfort and lightness.
  • Is made from 100% polyester, along with a four-way stretch feature for ultimate flexibility.
  • Has two concealed pockets for carrying items as large as a cellphone, along with keys.


  • Leg lengths might not be very consistent for some wearers.


When going out for a run in YoungLA Men's Yoga Running Shorts, I was pleasantly surprised by the freedom that I felt while doing so. Even better, I was able to fit more than just my keys in the pockets, as I also put my cellphone inside. I had no problem with the leg lengths, since I have heard that some other wearers might have this issue.

Made from 95% polyester and 5% spandex, Baleaf men’s running shorts are only but comfortable when it comes to a flexible run. Its built-in mesh briefs are supportive while also breathable, thereby offering a wick-moisture technology for the optimal workout.


  • Made from lightweight and quick-dry fabric.
  • Contains deep side pockets and zippers for putting multiple items inside.
  • Has mesh panels for extra ventilation.


  • Pockets might be too small to hold a smartphone, despite what the package says.


I was really surprised, but happily so when I tried Baleaf men’s running shorts on; they felt so lightweight and were excellent in drying out the moisture when I was running. The pockets, however, could have been bigger, as I would have liked to hold my cellphone inside of it.

Winner of the Roundup

Overall, I would have to say that, while all of the running shorts had their strengths and weaknesses, YoungLA Men's Yoga Running Shorts (#4) certainly hit it out of the ballpark with its lining options and incredible 100% polyester material. I was also happy that it could store a good amount of things while running while remaining lightweight and comfortable to wear.

Happy running!


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