Perhaps you’re an avid runner who tends to run when the sun’s out. If you do, then you know how important it is to protect yourself from its harsh heat. Besides using sunscreen, it’s also a good idea to protect your eyes by wearing sunglasses, especially those designed for running.
That said, we’ll give you information in this article on how to find the best sunglasses for running, as well as offer you options to get you started.
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Just like it is when you wear sunscreen, wearing sunglasses is important to protect your eyes. However, maybe you don’t know just how exactly they protect your eyes (and from what?). Here are some aspects as to why you should wear sunglasses for your next, long run:
Too much exposure can lead to eye problems such as the development of cataracts, which can lead to blurry and duller vision as time goes on. Therefore, wearing sunglasses can help shade your eyes from both UVA and UVB rays.
For more information on why you should wear running sunglasses, check it out here.
Generally speaking, sunglasses for casual wear aren’t the same as those for running. Aspects such as structure and protection are different among the two, and so it’s necessary to invest in sunglasses that are specially designed to be worn on runs. After all, you wouldn’t want them to fall off in the middle of a strenuous workout!
Here are some things to consider:
For more details on how to pick good running sunglasses, take a look at this article.
Lightweight and with polarized lenses, these running sunglasses from Cosver are good for refracting light especially when it’s bright outside. It also has dark lenses, and can be used to block out any distractions whether you’re running, driving, or walking.
Via Amazon.com
Pros
Cons
Opinion
I found the aluminum-made metal frame to be very light but also indestructible, which is always a plus. The polarized lenses were good for wearing in the day, but also good for nighttime driving.
However, the plastic, rubber edges around the ears and nosepiece started to feel uncomfortable, but only after logging in long runs.
With its special CurvedShield technology, these sports sunglasses are ergonomically-designed for anti-distortion. They also have a SureGrip feature to prevent them from slipping off during intense, strenuous workouts.
Via Amazon.com
Pros
Cons
Opinion
I tried these sunglasses on and found that they stayed in place perfectly throughout my run. Although they did reduce glare from the sun, I wished that they could’ve reduced a bit more, as I found myself still seeing some glare as I was running past mirrored windows and water along the lake.
With a yellow-tinted design, these particular sunglasses from Run Baby are not only good for improving depth perception while running but also are ideal for clear vision during the daytime, as well as dusk.
Via Amazon.com
Pros
Cons
Opinion
When I first put them on, I found them really useful for blocking out the sun’s rays while also allowing me to see where I was going while running.
However, they often slid down my face (whether due to sweat and/or intense exercise) and I had to constantly push them up.
With the choice of having either polycarbonate or charcoal lenses, J+S sunglasses offer clear vision while also reducing glare throughout the day. They also come in clear and yellow-tinted lenses, so you can easily adjust them for any occasion at any time of the day.
Via Amazon.com
Pros
Cons
Opinion
I was very pleased to find that the J+S sunglasses fit very well on me, as I didn’t experience any slippage when doing a long, sweaty run.
However, they don’t feel as flexible as other sunglasses and feel a little bit fragile when I tried bending them during testing.
With a non-fogging feature, Tifosi’s sunglasses are good to wear when training in extreme weather conditions that otherwise make it obscure to know where you’re going. This special pair helps maintain clarity while also staying tight around your face.
Via Amazon.com
Pros
Cons
Opinion
I put these sunglasses on before running in hot weather and they did a good job of not fogging up even with all of the steam in the environment.
However, there wasn’t much ventilation, and I felt the rims around my eyes collect sweat afterward.
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* Below, you'll see more detailed reviews, but you can also click the links above to see current prices and read customer's reviews on Amazon.
While a bit on the pricey side, the Tifosi Women's Alpe 2.0 SingleLens Sunglasses (#5) were, literally and figuratively, the clear winner from the list. Satisfying three of the five points for buying good sunglasses (UV protection, good grip, no-fog aspect), this particular pair is a solid choice for wearing in just about any type of weather: hot, cold, and everything in between.
Via Amazon.com
Although the ventilation system could use a bit of work on, it nevertheless served well to cover up the eyes from glare and UV rays while also staying put throughout the entire run. In the end, the price is just what you pay for these running sunglasses.
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