Perhaps you are a middle-distance runner who enjoys the thrill of those races, whether in the 400 meter, 800 meter, or even the 3200 meter competitions. You relish in the adrenaline rush, but also in the more-evenly paced atmosphere of these races, and you are passionate when it comes to continuously improving and perfecting your running craft for them.
That said, it is not a bad idea to invest in a pair of more heavy-duty track spikes for your next event. In fact, it can really make a huge difference on your performance times, since track spikes are excellent for gripping and pushing off on surfaces for efficiency and lightness.
In this article, we will help you find the best middle-distance track spikes for you, and soon enough, you can power through the next race with success! Without further ado, let’s begin!
When it comes to finding the best running shorts for men, it can be a daunting process. From choosing the right size to finding the right material for your type of running lifestyle, the options seem endless and uncertain for you.
That said, we are here to help! In this article, we will break down some of the ways that you can go about searching for and selecting your best running shorts, which will then offer you a comfortable, efficient run in the future. Without further ado, let us get to them!
When it comes to finding a good hydration pack for running, nothing does it better than Camelbak’s. However, with a million options to choose from, you might not be so sure just what is the best Camel back for running. From one to the other, the possibilities seem endless and just downright daunting, especially if you are new to this idea of staying hydrated while on runs.
That being said, we are here to help! In this article, we will take you through some ways on how to find a good, solid Camelbak hydration pack for running, as well as give you some of our top choices to get started. Pretty soon, you will be hitting those long, hot trails like a pro. Without further ado, let us begin!
Perhaps you are an avid runner who does their best to stay in good shape; it is not just a matter of exercising on a regular basis, but also eating healthy, and maybe you are doing a solid job of getting in a nice balance of fruits, vegetables, whole grains, and lean protein every day for each meal. That said, that is a good start to a healthy lifestyle.
At the same time, however, you might have also heard about supplements, of which athletes take to enhance their body and running performance. You might be wondering if it is worth a try, especially if you are already eating well.
While not an obligation to do so, taking supplements can actually be beneficial, especially for those who might have a tendency to have low iron or calcium levels. Even if you are perfectly healthy, it would not hurt to try it out in moderation.
That being said, this article aims to give you some of the best supplements for runners to consider taking, as well as offering some good products you might want to try out for your health. Without further ado, let us begin!
It is that time of the year when the days are shorter, the nights are longer, and temperatures outside are starting to get colder and colder with each passing day, even to the point of frost and snow! While seasons are changing, you still want to continue running outdoors, despite the soon-to-be, bone-chilling weather.
At the same time, however, you still can run outside! Do not let the freezing weather stop you from doing what you enjoy. As long as you take measures to keep yourself warm even as you run and naturally heat up, then that is the best way to go.
Besides wearing jackets, tights, and hats, also consider gloves for that extra protection for your hands and fingers which like with any other extremities in your body can tend to feel that extra touch of cold when outside. This article will help you figure out what to expect when purchasing a pair, as well as offer recommendations on the best running gloves to keep you warm. That being said, let us get started!
Feeling the cold this holiday season? Whether you live in an area which snows or not, granted you still probably experience the freezing temperatures outside of your home. Having this extreme sort of weather might also dissuade you from going out on a run, especially since you are so accustomed to wearing nothing but shorts for your legs.
However, you can still make it out for a nice, long run even in the cold months. In other words, knowing how to stay warm outside while also making sure that you do not overheat during the exercise is the way to go. Running tights are one solution, for they can block out the chill from your bare skin while still providing you the flexibility and freedom to run smoothly.
That said, this article will be your go-to guide for finding the best winter tights for you this holiday season. Whether to run or simply to go outside for a walk, these tights will be the answer to the cold season. Without further ado, let us get started!
Do you love to run, but have difficulties running in the snow? If so, then perhaps you might want to consider investing in ice cleats. Just like with regular cleats, the ice version has traction at the bottom of the shoe to prevent you from slipping and sliding during the cold season, whether on top of snow or on ice.
That said, in this article we are here to help you figure out what makes a good ice cleat to purchase, as well as offer you some of our top picks for them. Pretty soon, you will not have to worry about not running when it is slippery outside, so that you can run at any time of the year! Let’s go!
Also known as “energy gels,” running gels are a staple for the professional athlete’s diet, especially when it comes to long, grueling workouts all the time. While they might come from super small packets, they really can pack a punch when it comes to refueling carbohydrates into your system, as means of propelling you forward when you are starting to feel fatigued.
Perhaps you might want to give running gel a try, but are not sure just where to begin. That said, we are here to help! In this article, we will give you some information on the best running gel for optimal performance, as well as offer our selected ones for you to get started. Soon enough, you will be running like a pro. Let’s get started!
Are you a hard-core runner who often tends to log in long, strenuous hours on the road? If so, then you might want to consider investing in a water bottle for running. Light and portable, this particular item can be useful to have, for they can help you stay hydrated and alert while on your run.
That said, in this article, we will give you a few useful tips on how to choose the best water bottle for you and your active lifestyle. We will also help you get started by listing a few of our top-favorite models to consider the next time you go out shopping. Soon enough, you will be running faster and better than ever. Let’s begin!
Thinking about running in the woods or through water, but do not want your ankles and lower legs to get dirty?
If so, then you might want to consider getting gaiters. Essentially, these are cloth sleeves which go over your lower legs and ankles, as means of protecting them from debris and other items out there; they can also keep the area warm, especially in the cold months.
That said, what is considered a good gaiter to buy? We are here to let you know! In this article, we will give you tips and tricks on how to find and purchase the best gaiters for running, as well as offer you some of our picks to get started. You will soon be able to conquer any trail out there in no time. Let’s get to it!