Perhaps you have an idea of what the term “athletic” means, but you might also be asking yourself just what is the real significance behind it? Granted, there are varying degrees of how we determine athleticism, but it can be very puzzling to those who are or strive to be more fit and exercise-minded.
With that said, we are here to help! In this article, we will answer some of your questions on what is athleticism, as well as ways that you can possibly go about becoming athletic yourself. Pretty soon, you will be one in no time.
So what are we waiting for? Let’s get started!
At its very basic definition, the word “athleticism” means the state of being athletic, or focused on exercise and fitness.
Perhaps some things which first come into your mind when you see this word are thoughts about the “biggest, strongest, fastest, or most talented” players in the sports profession, from sprinters like Usain Bolt to swimmers like Michael Phelps.
Or maybe you associate the word with your own personal experiences of running and training for 5Ks, or know someone who is doing so as well.
As previously stated, we tend to believe that having athleticism, let alone being athletic, is associated with those who are professional sports players, or those who train constantly and succeed in competitions.
However, this is not necessarily the case: rather than athleticism being about competition and success, it is based on passion: for instance, even you are not the fastest runner out there, but still enjoy running constantly, then you can consider yourself as an athlete.
In the end, having the love and drive to continue doing the sport matters more than accomplishing a goal for the sake of it.
From what was discussed, being athletic is not just performing the sport regularly, but also being passionate about it. That said, evaluate yourself with these set of questions (in terms of running):
If you answered “yes” to any of these questions, then you can definitely consider yourself as being athletic. In essence, it comes down to what you perceive yourself as, and how you go about responding to it. Either way, it is up to you.
On the other hand, perhaps you do not consider yourself as athletic- that is not a problem. However, you have the desire to become more active in your lifestyle, and you might be wondering how to do so. Becoming athletic is actually not as hard as you think, if you follow these simple steps:
All in all, the definition of “athleticism” can apply to just about anyone who practices and is passionate about a particular sport, e.g. running. It does not necessarily mean you have to be good at the sport, but rather motivated to do so.
In addition, by having the mindset that you are athletic (regardless of being professional or successful), it can help you stay motivated and healthy in life.
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